I did it!

I was able to reach my goal of 75 minutes for my 1st 10k run this year. :)

RUN in Rain

It was raining cats and dogs since yesterday, so i really prepared myself for tonight's run. I packed everything that i needed before heading out for my wednesday night anr session. As expected, it rained ver very hard... Our warm up run turned out to be a shower run. I wished there was an eye wiper like the ones that windshields have. I can barely see where I was going. I swamped my foot on watery puddles that soaked my running shoes very well. We still managed to run 4kms. after a nice warmup. :) I am thankful that I have a great body and that I can stand the heavy rain pour running with all smiles.:)